We all need a little help sometimes.
People come to therapy for all sorts of reasons.
To work through conflicts. Navigate life transitions. Smooth out relationships. Heal from trauma. Cope with losses. Manage stress. Reduce anxiety. And to find hope during difficult times.
Modern life can get messy.
But therapy can give you the support, insight, and tools you need to find your way forward.
My name is Andrea, and I'm a licensed mental health counselor working with individuals and couples in Massachusetts. I meet with clients virtually via telehealth, from the comfort of your own sofa. My approach to therapy is warm, compassionate, and nonjudgmental. I strive to create a safe and welcoming space, in which you can feel heard and understood.
Together, we'll explore the thoughts, feelings, and habits that might be making you feel anxious or depressed, or keeping you stuck and confused. We'll discover the origins of those influences, and why they may no longer serve you. Then we can work to translate these insights into meaningful change. My goal is to help clients overcome obstacles, have a greater sense of self-determination, and experience more joy and fulfillment.
I enjoy working with relationships, whether I'm seeing individuals or couples. Research shows that humans are wired for connection, and that supportive relationships are a key contributing factor to health, happiness, and even longevity. We'll collaborate to explore the attachment issues, "old stories," and patterns of interaction that keep you stuck in conflict or disconnection. I believe it's possible for partners to rebuild trust, improve communication, deepen mutual understanding, and move toward a healthier way of relating, whether they ultimately choose to stay together or respectfully go their separate ways. And if that's a decision you're struggling with, we can work together to figure it out.
I welcome the opportunity to work with clients of all gender identities, sexual orientations, and relationship structures, from long married, to dating, to non-monogamous.
I also work with other kinds of relationships: I can draw on 20+ years of experience in the music industry to help bands and performing artists navigate conflicts, and foster strong, collaborative, creative partnerships. I'm a proud referral partner for Backline, which provides valuable mental health and wellness services to music industry professionals.
No matter what you're struggling with, I’m here to help you gain clarity about who you are, and what you want and need — and how to move toward it with confidence.